Hi I'm Katie, I'm just trying to keep fit and healthy! I love running. At least that's what I tell myself once I've finished. Hopefully this blog will motivate and inspire others!

main blog is cockbl0calypse

Posted: September 9 st
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Posted: August 8 st
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prettyfitbody:

This is the proper form to do a squat. 
Posted: August 8 st
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goodhealthgoodvibes:

elizabeth—avenged:

goodhealthgoodvibes:

I am loving protein shakes lately for some reason. This one was the same consistency as a milkshake it was so good! 

1 cup unsweetened almond milk, 1 scoop Cellucor molten chocolate protein, 1 small frozen banana, 1 tbsp coconut peanut butter and a few ice cubes. Blend all together and enjoy!

Instagram - goodhealthgoodvibes

Only one banana? I think another six bananas would elevate this smoothie to heavenly status.

Yep just one banana.. and it was pretty heavenly as it is, but go for it.
Posted: August 8 th
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Posted: August 8 th
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Posted: August 8 th
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our-healthy-habits:

Veggie sandwich😋 #mymeals 

Instagram: @ourhealthyhabits
Posted: August 8 th
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Posted: August 8 th
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aleven11:

SMOOTH START TO THE DAY✌️
Posted: August 8 th
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befit-behealthy-beyou:

Ohmygod. This is one of the best breakfasts I’ve made! So proud ☺️ banana icecream, surrounded by super delicious strawberries, drizzled with mayvers peanut cacao spread and goji berries. You all must try this!!! 🙌
Posted: August 8 th
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